The Digestive Tune-Up Online 7-Day Challenge
Ready to stop wasting your time in trial and error?
Discover what you can to to improve digestion to open your door to better health!
The Digestion Question Self-Assessment
A 50-point checklist to tune-in to your digestive health
Digestive Tune-Up Symptom Journal & Tracker
Gain deeper insight into your foods, fluids and feelings
Receive 2 new recipes per day
Focused on whole food ingredients that are easy-to-follow for all cooking levels.
Daily Videos and PDF Workbook
Take a deeper dive into how our gut is a big window into our overall health and next step recommendations based on your self-assessment
Learn more about the influence stress, inflammation and our immune system have on each other and our gut
BONUS: 3 Day Free Trial Anti-Inflammatory Recipe Subscription
Recipes aimed at stabilizing blood sugar, maintaining healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases.